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Free Somatic Starter Kit Mini Course

Get instant access below to beginner friendly somatic practices to help your nervous system reset!

✨ What You’ll Get Inside

👂 Learn How To Start listening to Your Body’s Wisdom → instead of battling your sensations. Practice somatic tracking so you can release stress & trust your body’s natural intelligence.

🧠 Nervous System Clarity → instead of feeling confused by your reactions. Learn to spot fight, flight, freeze, and fawn so you know exactly what’s happening in your body.

🌱 Grounded & At Ease Fast → instead of staying anxious, stuck, & scattered. Use somatic tools that reset your system.

Go from stressed and scattered → to calm, grounded, & present.

Register below now to get instant access to your FREE Somatic Starter Kit Mini Course.

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    What Somatic Starter Kit Students Are Saying:

    Somatic work transformed my psychedelic integration "After a few powerful plant medicine journeys, I struggled to bring the insights into my life. Using somatic work and learning somatic tracking helped everything land. I stopped getting stuck in loops and started grounding and integrating with clarity. I finally feel like my healing lives in my body, not just in my mind."

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    Finally, something beyond talking "For years I talked about my patterns, but nothing really changed — until I started building a relationship with my nervous system. The Somatic Starter Kit gave me simple tools to actually feel what was happening inside. For the first time, I felt connected to my body. I’m more present now — with myself and with my parent. I don’t just understand my reactions, I know how to meet them. This changed everything for me."

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    I’m no longer stuck in fight, flight, or freeze​
    ​"Understanding how my nervous system works gave me the tools to stop feeling hijacked by stress. I can actually sense when I’m shifting into survival mode and know how to come back. I feel more in control, more grounded, and way more alive."

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